#fitnerd hashtag

Explore instagram "Fitnerd" tag

I will forever be grateful for the confidence I have gained through my fitness journey!! This is the first year in a very very long time that I am confident enough to show my stomach. I feel great and confident and I love it! I look back at how I use to want to hide from the world and to just blend in. I never wanted to be noticed and hated whenever I would get a compliment. I've grown, I've changed, and I am way more confident. No more hiding from the world and trying to blend in. This is me! I love myself and I feel great about myself!! This is the best feeling in the world!!
#confident #confidence #happiness #feelinggreat #happyandfit #fitandconfident #fit #fitness #fitwomen #fitnerd #fitteacher #mmagirl #growth #alwaysimprove #bestversionofme #lovemyself
@beyond_fit_with_tski

I will forever be grateful for the confidence I have gained through my fitness journey!! This is the first year in a very very long time that I am confident enough to show my stomach. I feel great and confident and I love it! I look back at how I use to want to hide from the world and to just blend in. I never wanted to be noticed and hated whenever I would get a compliment. I've grown, I've changed, and I am way more confident. No more hiding from the world and trying to blend in. This is me! I love myself and I feel great about myself!! This is the best feeling in the world!! #confident #confidence #happiness #feelinggreat #happyandfit #fitandconfident #fit #fitness #fitwomen #fitnerd #fitteacher #mmagirl #growth #alwaysimprove #bestversionofme #lovemyself

Achieve!

You can Achieve your goals. You will push past your limits. You will Achieve great things!

My fitness journey has been a tough one, but everyday I'm breaking down that stigma that Geeky/Nerdy people can't be fit too! 
#achieve #goals #achievementhunter #roosterteeth #rt #rtmerch #ah #ausfitness #fit #fitgeek #fitnerd #abs #anytimefitness #imanerdandproudofit
@8bitfitandfood

Achieve! You can Achieve your goals. You will push past your limits. You will Achieve great things! My fitness journey has been a tough one, but everyday I'm breaking down that stigma that Geeky/Nerdy people can't be fit too! #achieve #goals #achievementhunter #roosterteeth #rt #rtmerch #ah #ausfitness #fit #fitgeek #fitnerd #abs #anytimefitness #imanerdandproudofit

It's 14 days till Christmas & 27 days till 2019. Your heroes didnt just train when it was convenient or when they wanted. They trained every chance they had, they learned every chance they had, they did what needed to be done. So, why are you waiting?
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#superherophysique #fight #supersaiyan #myheroacademia #tuesdaymotivation
@chrismonje_
Huntington Beach, California

It's 14 days till Christmas & 27 days till 2019. Your heroes didnt just train when it was convenient or when they wanted. They trained every chance they had, they learned every chance they had, they did what needed to be done. So, why are you waiting? - #superherophysique #fight #supersaiyan #myheroacademia #tuesdaymotivation

After 2 stressfull weeks, i'am back to training finally, starting light again as usual.
Squat: 5×5 80kg
Close stance squat: 3×8 60kg
SplitSquats: 3×10 20kg (not recorded)
Close grip bench press: 3×8 65kg
@chris.g177

After 2 stressfull weeks, i'am back to training finally, starting light again as usual. Squat: 5×5 80kg Close stance squat: 3×8 60kg SplitSquats: 3×10 20kg (not recorded) Close grip bench press: 3×8 65kg

BACK DAY! Featuring two of my favorites; straight arm pull downs and single arm high rows. 💪 What did you work on today? Let me know in the comments! 🙏🖖
#lockedownyourgains #ectomorphintime #ectomorph #back #theempireliftsback #vegains #vegan #fitness #fitvegan #fitgeek #fitnerd #noexcuses #nomeatathlete #plantpowered
@lockedown88

BACK DAY! Featuring two of my favorites; straight arm pull downs and single arm high rows. 💪 What did you work on today? Let me know in the comments! 🙏🖖 #lockedownyourgains #ectomorphintime #ectomorph #back #theempireliftsback #vegains #vegan #fitness #fitvegan #fitgeek #fitnerd #noexcuses #nomeatathlete #plantpowered

Here's a serious transformation! Used to be a fat nerd/geek/whatever you called me in high school (don't really care); now I'm a fit nerd. For all those young kids out there. High school may suck but it doesn't mean it's the end of your life. When it's over, it's the start of your journey to discover who you truly are. Stay hungry my fit fam! 
#gym #gymlife #gymtransformation #guyswithtattoos #guyswithlonghair #fitness #fitnessmotivation #fitnerd #fitnessmodel #dedication #trainingtobeatgoku #whateverittakes #inked #inkedandnerdy #weightlossjourney #weightlosstransformation #determination #transformation #transformationtuesday #bodybuilding #fattofit #fitfam #realtalk #keepitreal
@inked_nerd509

Here's a serious transformation! Used to be a fat nerd/geek/whatever you called me in high school (don't really care); now I'm a fit nerd. For all those young kids out there. High school may suck but it doesn't mean it's the end of your life. When it's over, it's the start of your journey to discover who you truly are. Stay hungry my fit fam! #gym #gymlife #gymtransformation #guyswithtattoos #guyswithlonghair #fitness #fitnessmotivation #fitnerd #fitnessmodel #dedication #trainingtobeatgoku #whateverittakes #inked #inkedandnerdy #weightlossjourney #weightlosstransformation #determination #transformation #transformationtuesday #bodybuilding #fattofit #fitfam #realtalk #keepitreal

Carnival Games #crunchgardengrove EDITION!
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Who's down to play with us!
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Comment Down Below if You're GAME!
---------------------------------------------------------------Random Quote of the Day:
@doandoes

Carnival Games #crunchgardengrove EDITION! --------------------------------------------------------------- Who's down to play with us! --------------------------------------------------------------- Comment Down Below if You're GAME! ---------------------------------------------------------------Random Quote of the Day: "Eventually, the nerds and the geeks will have their day." --Judd Apatow

This made me LOL. If you haven’t seen #thegoodplace it won’t make sense... if you have, you get it.
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@geekyfit
Studio City, California

This made me LOL. If you haven’t seen #thegoodplace it won’t make sense... if you have, you get it. . .

The JBuds from #jlab save me from absolute bordeom when working in the woods. Cordless with 3hrs of power and a carrying case that can hold up to 14hrs of power and charge them on the go. Three different audio settings and they do an alright job of keeping noise out and music in. And for $30 it's a cheaper alternative to Air Pods and they synch with Android and Apple devices. I'll never be without music again. #surveyors #surveying #surveyorlife #outdoorlife #outdoors #outdoorlifestyle #electronics #workoutgear #outdoorgear #lifesaver #fitfam #fitgeek #fitnerd  #hiking #backpacking #backpacker #hike #cardio
@karismakangaroo

The JBuds from #jlab save me from absolute bordeom when working in the woods. Cordless with 3hrs of power and a carrying case that can hold up to 14hrs of power and charge them on the go. Three different audio settings and they do an alright job of keeping noise out and music in. And for $30 it's a cheaper alternative to Air Pods and they synch with Android and Apple devices. I'll never be without music again. #surveyors #surveying #surveyorlife #outdoorlife #outdoors #outdoorlifestyle #electronics #workoutgear #outdoorgear #lifesaver #fitfam #fitgeek #fitnerd #hiking #backpacking #backpacker #hike #cardio

💥Training with Specificity!💥
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So when you’re training and have a goal set in mind, make sure to tailor your training protocol accordingly! In order to reach a specific goals you must undergo a specific type of training protocol to achieve it. So if you want to primarily get bigger train for Hypertrophy, if you want to get stronger train for strength, if you want to be more explosive train for power, I think you’re getting my drift right!? _

An elder who has been training majority of my life when he saw me training mixing strength training, plyometrics, Hypertrophy (back when I was 20 years old), and in the process of doing so pulling a hamming doing box jumps. He comes up to me and says, “Hey idiot! Pick one! If you want to be strong train for strength, if you want to be explosive and athletic training for explosiveness & power, but if you really want to be a good bodybuilder START TRAINING LIKE IT. You can be a jack of all trades and master of none, or be remembered for MASTERING ONE!”. I took that to heart and applied it, and well here I am today with my progress from 182 lbs to 228 lbs over 5 years. I’m not done quite yet either, God willing have a long road ahead of me in this💪🏼.
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@jacobrodriguezfit
24 Hour Fitness - Huntington Beach, CA

💥Training with Specificity!💥 So when you’re training and have a goal set in mind, make sure to tailor your training protocol accordingly! In order to reach a specific goals you must undergo a specific type of training protocol to achieve it. So if you want to primarily get bigger train for Hypertrophy, if you want to get stronger train for strength, if you want to be more explosive train for power, I think you’re getting my drift right!? An elder who has been training majority of my life when he saw me training mixing strength training, plyometrics, Hypertrophy (back when I was 20 years old), and in the process of doing so pulling a hamming doing box jumps. He comes up to me and says, “Hey idiot! Pick one! If you want to be strong train for strength, if you want to be explosive and athletic training for explosiveness & power, but if you really want to be a good bodybuilder START TRAINING LIKE IT. You can be a jack of all trades and master of none, or be remembered

So we haven't had a scale in our house for about a year now. And I knew that since I'd stopped streaming and biking I'd put on some weight but to be honest I didn't think it'd be almost 20 pounds.
 So I'm gonna make a goal of 3 streams from the bike a week for the next 3 months and bring myself back out of the funk I've been trapped in. I also will be more closely monitoring my food consumption and may go back to Keto.

I recently found out that after January I won't have a job anymore and if I don't try and take control of my health now, I may find it too hard after. 
So twitch.tv/thelegendofnate will be back starting Wednesday 5:30 est on our road back to the fitnerd life. Ds3 with fightstick we last beat dancer super early and are approaching the abyss watchers. 
Also I'm not attempting to shame anyone else for their weight with this post. But for me changes to my life need to be made. 
#twitch #twitchtv #fitness #exercise #health #cycle #biking #fitnerd #legendofzelda #pc #ps4 #switch #xboxone #elgato #skullcandy #madcatz #darksouls #bloodborne.
@legendofnate_

So we haven't had a scale in our house for about a year now. And I knew that since I'd stopped streaming and biking I'd put on some weight but to be honest I didn't think it'd be almost 20 pounds. So I'm gonna make a goal of 3 streams from the bike a week for the next 3 months and bring myself back out of the funk I've been trapped in. I also will be more closely monitoring my food consumption and may go back to Keto. I recently found out that after January I won't have a job anymore and if I don't try and take control of my health now, I may find it too hard after. So twitch.tv/thelegendofnate will be back starting Wednesday 5:30 est on our road back to the fitnerd life. Ds3 with fightstick we last beat dancer super early and are approaching the abyss watchers. Also I'm not attempting to shame anyone else for their weight with this post. But for me changes to my life need to be made. #twitch #twitchtv #fitness #exercise #health #cycle #biking #fitnerd #legendofzelda #pc #ps4

Sad face emoji on the bus from Disney to the airport. Such a fun time but I do miss my boys like a lot a lot. Also wtf with my giant forehead? Like holy crap I should sell advertising space on this billboard I’m walking around with!

#disneyworld #waltdisneyworld #xmas #forehead #giantforehead #advertising #xmasvacation #scruffy #travelgram #travelday #headedhome #peanutsanddrinks #scruff #airport #fitnerd #cantwaittogotothegym #liftheavythings #navy #dogdad #missmydog #papascominghome
@heydocwatchthis
Orlando International Airport (MCO)

Sad face emoji on the bus from Disney to the airport. Such a fun time but I do miss my boys like a lot a lot. Also wtf with my giant forehead? Like holy crap I should sell advertising space on this billboard I’m walking around with! #disneyworld #waltdisneyworld #xmas #forehead #giantforehead #advertising #xmasvacation #scruffy #travelgram #travelday #headedhome #peanutsanddrinks #scruff #airport #fitnerd #cantwaittogotothegym #liftheavythings #navy #dogdad #missmydog #papascominghome

Our long sleeve cropped shirt is just perfect for this weather. Get yours now while in stock!
@fit_nerd_usa

Our long sleeve cropped shirt is just perfect for this weather. Get yours now while in stock!

Day 17/100 of the #100daysofcode challenge! Not really what I want my website to be about, but learned how to build a responsive lil Android! I was stuck for a couple of hours, but wow that moment you figure out the problem is amazing! 🔥 👨🏻‍💻 🧠
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Fail early, fail often, and fail forward. Failure is how we learn and progress. If that’s in work, gym, and life. Thanks @willsmith for the motivationthis morning!! 👍🏼 👍🏼
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I hope this will inspire people that want to change careers and they have doubts it’s possible. Hope your enjoy my journey! Can’t wait for Day 18 !✌🏼
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Change your mind, change your life!! Never give up on your dreams!
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#programming #code #webdevelopment #believe #challenges #coding #programmer #nerd #peoplewhocode #frontend #html #css #javascript #changeyourfuture #goodvibes #work #hardwork #success #neverstoplearning #discipline #nevergiveup #motivation #changeyourmindchangeyourlife #trusttheprocess #bodyandmind #fitness #gym #fitnerd #6am
@adamgd91
Saint Paul, Minnesota

Day 17/100 of the #100daysofcode challenge! Not really what I want my website to be about, but learned how to build a responsive lil Android! I was stuck for a couple of hours, but wow that moment you figure out the problem is amazing! 🔥 👨🏻‍💻 🧠 • Fail early, fail often, and fail forward. Failure is how we learn and progress. If that’s in work, gym, and life. Thanks @willsmith for the motivationthis morning!! 👍🏼 👍🏼 • I hope this will inspire people that want to change careers and they have doubts it’s possible. Hope your enjoy my journey! Can’t wait for Day 18 !✌🏼 • Change your mind, change your life!! Never give up on your dreams! • #programming #code #webdevelopment #believe #challenges #coding #programmer #nerd #peoplewhocode #frontend #html #css #javascript #changeyourfuture #goodvibes #work #hardwork #success #neverstoplearning #discipline #nevergiveup #motivation #changeyourmindchangeyourlife #trusttheprocess #bodyandmind #fitness

There are only TWO spots left for our Saturday Mission!! If you want to help us catch who ever is stealing joy and cheer you need to reserve your spot now!! .
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#originstory #superherotraining #trainforthelifeyoulive #fitnerd #fitgeek #nerdfitness #cosplayfitness #fitgamer #swolenerd #strongnerd #nashvillenerd #musiccityfit #nerdgains #fitnesshero #grinch
@everydaysuperherotraining
Everyday Superhero Training

There are only TWO spots left for our Saturday Mission!! If you want to help us catch who ever is stealing joy and cheer you need to reserve your spot now!! . . #originstory #superherotraining #trainforthelifeyoulive #fitnerd #fitgeek #nerdfitness #cosplayfitness #fitgamer #swolenerd #strongnerd #nashvillenerd #musiccityfit #nerdgains #fitnesshero #grinch

Just some bench & deadlifts today. Nothing fancy. Bench I stopped at 275lbs & deads stopped at 405lbs. Trying to take it easy on my back and arm. #DoYouEvenLeviosa #ThisIsntEvenMyFinalForm #nerdswholift #gamersthatlift #fitgamer #fitgeek #fitnerdz #fitnerd #geekswholift #dorkswholift #weightlifting #bodybuilding #powerlifting
@sammy_medley23
Fitness Connection

Just some bench & deadlifts today. Nothing fancy. Bench I stopped at 275lbs & deads stopped at 405lbs. Trying to take it easy on my back and arm. #doyouevenleviosa #thisisntevenmyfinalform #nerdswholift #gamersthatlift #fitgamer #fitgeek #fitnerdz #fitnerd #geekswholift #dorkswholift #weightlifting #bodybuilding #powerlifting

Life will put many red lights in front of you, but sometimes we must push on the gas and trust god.
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I saw a interview of Jack Ma today (CEO of Alibaba Group) and it was very motivating. He talked about taking chances and not being afraid of failure especially when you're in your 20's. I feel the same way cause most people are scared of taking risks because they're scared to fail as well.

So what ever you want to do start today if you fail you'll learn from it ☝🌐💪.
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#fitnerd #gainzoclock #armdayeveryday #gymlyfestyle #shreddingtime #shredhead #athletesfirst #beastgoals #gymfluencer #fitnessgeek #fitnessinfluence #gymgeek #fitster #motivation
@_weadonstals
Stellenbosch, Western Cape

Life will put many red lights in front of you, but sometimes we must push on the gas and trust god. - I saw a interview of Jack Ma today (CEO of Alibaba Group) and it was very motivating. He talked about taking chances and not being afraid of failure especially when you're in your 20's. I feel the same way cause most people are scared of taking risks because they're scared to fail as well. So what ever you want to do start today if you fail you'll learn from it ☝🌐💪. - - - - - - - #fitnerd #gainzoclock #armdayeveryday #gymlyfestyle #shreddingtime #shredhead #athletesfirst #beastgoals #gymfluencer #fitnessgeek #fitnessinfluence #gymgeek #fitster #motivation

Top 3 Tuesday is back!!! Big thank you to my special guest Carter for his appearance on our weekly episodic journey lol. Here is our Top 3 exercises all the mommy’s and daddy’s can do with their little one. Make sure to like, share and comment below if you like this video!

3) Baby Zercher Squats

2) Baby Circus Press

1) Baby Reverse Crunches 
#babyworkout  #fatherandson  #strongaf  #genepool  #genepoolinitiative  #maximumeffort  #midwestmuscle  #cosfit  #tattedmuscle  #ohioagainsttheworld  #614fit  #fitfam  #fitnerd  #asseenincolumbus  #bodybuildingmotivation  #aestheticandathletic  #powerliftingmotivation  #workoutmotivation  #fitness  #powershackstrong💪🏽😜 #ifbb  #npc  #cosplay  #wbff  #nabba  #cornfed  #commit2bfit  #noexcuses  #funny  #instadads
@supreme_genetiq
Columbus, Ohio

Top 3 Tuesday is back!!! Big thank you to my special guest Carter for his appearance on our weekly episodic journey lol. Here is our Top 3 exercises all the mommy’s and daddy’s can do with their little one. Make sure to like, share and comment below if you like this video! 3) Baby Zercher Squats 2) Baby Circus Press 1) Baby Reverse Crunches #babyworkout #fatherandson #strongaf #genepool #genepoolinitiative #maximumeffort #midwestmuscle #cosfit #tattedmuscle #ohioagainsttheworld #614fit #fitfam #fitnerd #asseenincolumbus #bodybuildingmotivation #aestheticandathletic #powerliftingmotivation #workoutmotivation #fitness #powershackstrong💪🏽😜 #ifbb #npc #cosplay #wbff #nabba #cornfed #commit2bfit #noexcuses #funny #instadads

Wake up, energize, build muscles, have all the happy feels after. 
Getting up and working out makes me days better. 
How do you start your day off great? 👇🏼👇🏼
@amandaking1010
Spring Hill, Tennessee

Wake up, energize, build muscles, have all the happy feels after. Getting up and working out makes me days better. How do you start your day off great? 👇🏼👇🏼

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