#flexible hashtag

Explore instagram "Flexible" tag

Ok, I was a little bit tired that day, I wont stop practicing, im taking a rest only one day a week.
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#nevergiveup #streetworkout #workout #absworkout #calisthenics #muscle #strong #strength #flexible #flexibility #getoutside #getfit #fit #nopainnogain #punk #misfits #park
@mental_rebellion

Ok, I was a little bit tired that day, I wont stop practicing, im taking a rest only one day a week. . . . . #nevergiveup #streetworkout #workout #absworkout #calisthenics #muscle #strong #strength #flexible #flexibility #getoutside #getfit #fit #nopainnogain #punk #misfits #park

Surprised myself with the amount of back flexibility I have 😂🤷🏻‍♂️
#dance #flexible
@macauleymiles

Surprised myself with the amount of back flexibility I have 😂🤷🏻‍♂️ #dance #flexible

Unleash your storm! ⛈
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Follow us at @studiophoenixah and drop a like/comment on this pic! Want to join the fun? See our schedule and register for dance and fitness classes here: PhoenixPole.com/schedule.html
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#studiophoenix 
#chicagopoledance #chicagopoledancer #chicagopoledancers #poledance #poledancer #poledancers #poledancechicago #polesisters #polefitness #cardio #exercise #fit #fitgirl #fitness #flexible #girlpower #girlswholift #passion #strong #strongwomen #workout 
#arlingtonheights #schaumburg #rollingmeadows #poleconditioning #hiit #polestrong #conditioningforpole
@studiophoenixah

Unleash your storm! ⛈ . . . Follow us at @studiophoenixah and drop a like/comment on this pic! Want to join the fun? See our schedule and register for dance and fitness classes here: PhoenixPole.com/schedule.html . . . . . . . . . . . . . #studiophoenix #chicagopoledance #chicagopoledancer #chicagopoledancers #poledance #poledancer #poledancers #poledancechicago #polesisters #polefitness #cardio #exercise #fit #fitgirl #fitness #flexible #girlpower #girlswholift #passion #strong #strongwomen #workout #arlingtonheights #schaumburg #rollingmeadows #poleconditioning #hiit #polestrong #conditioningforpole

AQUASEAL® zipper from YKK is perfect for active marine sportswear and lots more! Smooth and flexible, it offers optimum protection with a film-coated tape and an innovative zipper element mechanism. Keep the water out with YKK! AQUASEAL® zipper from YKK is perfect for active marine sportswear and lots more! AquaSeal® will be featured at the Shotshow Supplier Showcase in Las Vegas January 21-22, come visit us at Booth #S2211 & S2213. #ykk #ykkusa #waterproof #marinelife #flexible #smooth #littlepartsbigdifference #ykk #ykkusa #waterproof #marinelife #flexible #smooth #littlepartsbigdifference #shotshow2019 #lasvegas
@ykk_usa

AQUASEAL® zipper from YKK is perfect for active marine sportswear and lots more! Smooth and flexible, it offers optimum protection with a film-coated tape and an innovative zipper element mechanism. Keep the water out with YKK! AQUASEAL® zipper from YKK is perfect for active marine sportswear and lots more! AquaSeal® will be featured at the Shotshow Supplier Showcase in Las Vegas January 21-22, come visit us at Booth #s2211 & S2213. #ykk #ykkusa #waterproof #marinelife #flexible #smooth #littlepartsbigdifference #ykk #ykkusa #waterproof #marinelife #flexible #smooth #littlepartsbigdifference #shotshow2019 #lasvegas

CLARISE LOW-BACK SPORTS BRA
Shop Now!!
👉🏼 http://ow.ly/1Jtj30noxQ7 👈🏼 🎁FREE SHIPPING WORLDWIDE🎁
🌍Worldwide Shipping🌍
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#gymcustom #sportfashion #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #gymnastics #gymnastic #love #fun #flexible #gymnastique #gymnastlife #fashion #style #stylish #shoes
@gymcustom

CLARISE LOW-BACK SPORTS BRA Shop Now!! 👉🏼 http://ow.ly/1Jtj30noxQ7 👈🏼 🎁FREE SHIPPING WORLDWIDE🎁 🌍Worldwide Shipping🌍 . . . . . . . . . . . . #gymcustom #sportfashion #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #gymnastics #gymnastic #love #fun #flexible #gymnastique #gymnastlife #fashion #style #stylish #shoes

filmed this very quickly which is why it’s not the best
@abigailltumbles

filmed this very quickly which is why it’s not the best

Gooood morning sexy souls! Did you all watch the blood full moon eclipse last night? It’s was magnificent and magickal! What a heavenly body! The energy was quite intense and I just say I felt some panic attack’s coming this last week but with ritual, meditation and powerful chants my soul feels feee to fly. Would you like to fly with me? Pic by @noregretsphoto .
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#aerial #aerialhoop #aerialist #bloodmoon #fullmoon #fullmooneclipse2019 #totallunareclipse #lunareclipse #moonchild #lyrahoop #jenhexxx #fishnets #fishnetstockings #barefoot #dancer #dancers #dancersofinstagram #witchcraft #witch #weheartaerial #cirqueduinsta #fetishmodel #fitnessgirl #fitness #flexible #footfetishnation #inkedgirls #ismygirl #freespirit #circus
@jenhexx_x
Shine Fitness

Gooood morning sexy souls! Did you all watch the blood full moon eclipse last night? It’s was magnificent and magickal! What a heavenly body! The energy was quite intense and I just say I felt some panic attack’s coming this last week but with ritual, meditation and powerful chants my soul feels feee to fly. Would you like to fly with me? Pic by @noregretsphoto . . . #aerial #aerialhoop #aerialist #bloodmoon #fullmoon #fullmooneclipse2019 #totallunareclipse #lunareclipse #moonchild #lyrahoop #jenhexxx #fishnets #fishnetstockings #barefoot #dancer #dancers #dancersofinstagram #witchcraft #witch #weheartaerial #cirqueduinsta #fetishmodel #fitnessgirl #fitness #flexible #footfetishnation #inkedgirls #ismygirl #freespirit #circus

Tight Hip flexors, Quads, lower back or want improve your overall mobilty? Here's a little somthing I have for you
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. 👉People these stretches can benefit include...
- Desk workers
- Sedentary lifestyle
- Long commuters - Driving based jobs
- Those with hip/lower back pain
- Those looking to improve their range of movement on squats or lunges ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Fundamentals for this stretch include...
- Stable front leg
- Even weight distribution between to front and back leg
- Pelvic tilt & Glute activation to assist with pelvic stability and quad tension.
- Scapula depression alongside thoracic extension to create a solid trunk
- Chin tucked in (not chin down) to assist with neutral spinal positioning 
#youmustkeeppoweringthrough ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
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#mobilty #stretch #workout #training #flexible #flexibilty #painfree #health #wellbeing #exercise #like #follow #personaltraining #motivation #inspire #strong #instalove #workoutmotivation #fitness #fitfam #world #uk #dubai #london #likes #core #train #goals #loveyourbody
@ymkpt
London, United Kingdom

Tight Hip flexors, Quads, lower back or want improve your overall mobilty? Here's a little somthing I have for you . . 👉People these stretches can benefit include... - Desk workers - Sedentary lifestyle - Long commuters - Driving based jobs - Those with hip/lower back pain - Those looking to improve their range of movement on squats or lunges ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Fundamentals for this stretch include... - Stable front leg - Even weight distribution between to front and back leg - Pelvic tilt & Glute activation to assist with pelvic stability and quad tension. - Scapula depression alongside thoracic extension to create a solid trunk - Chin tucked in (not chin down) to assist with neutral spinal positioning #youmustkeeppoweringthrough ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #mobilty #stretch #workout #training #flexible #flexibilty #painfree #health #wellbeing #exercise #like #follow

Today is my birthday and there's nothing I like better than celebrating my birthday weekend with my two best contortion girls @wall_flower_rain and @pixieleknot making great progress in these duo contortion shapes
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Top from @go_dream_big 
Leggings from @vixnfitness .
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#contortion #contortionist #contortiontraining #flexible #flexibility #bendy #stretching #backbend #backbending #bendyback #circus #circuslife #circusinspiration #circustraining #circusarts #cirque #cirquelife #acro #acroduo #balance #fitness #fitnessmotivation #training #trainingday #strong #strongnotskinny #strongwomen #dance #dancer #dancers
@cara_contortion

Today is my birthday and there's nothing I like better than celebrating my birthday weekend with my two best contortion girls @wall flower rain and @pixieleknot making great progress in these duo contortion shapes . . . Top from @go dream big Leggings from @vixnfitness . . . #contortion #contortionist #contortiontraining #flexible #flexibility #bendy #stretching #backbend #backbending #bendyback #circus #circuslife #circusinspiration #circustraining #circusarts #cirque #cirquelife #acro #acroduo #balance #fitness #fitnessmotivation #training #trainingday #strong #strongnotskinny #strongwomen #dance #dancer #dancers

It's really all about technique🙃
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Definitely not as good at these as I hoped I was.
@ben_bowen
Santa Monica Pier

It's really all about technique🙃 . . . Definitely not as good at these as I hoped I was.

Spent yesterday exploring the city and proving to the tourists that I am a highly skilled and very flexible dancer. Swipe to see my sick moves.
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#kickballchange #dancer #dancers #movers #moverfirst #skills #igotmadskills #actor #nyc #newyork #cold #garbage #myhalloweencostume #flexible #funny
@cassidy_fraley

Spent yesterday exploring the city and proving to the tourists that I am a highly skilled and very flexible dancer. Swipe to see my sick moves. • • • • #kickballchange #dancer #dancers #movers #moverfirst #skills #igotmadskills #actor #nyc #newyork #cold #garbage #myhalloweencostume #flexible #funny

Glowing from head to toe in one-legged king pigeon! 💫 For the first time in my life today I was able to touch my head with my toe. I can’t help but remember all those times in dance class growing up when I felt stiff and embarrassed because I couldn’t do a fish bowl pose (#ifykyk)
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Put in your time and effort, and your goals will become your reality. One-legged king pigeon II—you’re next! 👊🏼
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#DailyAly2019 #alyssavaras #alyssavarasyoga
@alyssavaras
University of Florida

Glowing from head to toe in one-legged king pigeon! 💫 For the first time in my life today I was able to touch my head with my toe. I can’t help but remember all those times in dance class growing up when I felt stiff and embarrassed because I couldn’t do a fish bowl pose ( #ifykyk) • Put in your time and effort, and your goals will become your reality. One-legged king pigeon II—you’re next! 👊🏼 • #dailyaly2019 #alyssavaras #alyssavarasyoga

Never thought I’d be an All-Star #cheermom but here I am killing it! 💙🖤💙🖤
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Amazing weekend with @tyleeturner_  and @tomeegirlmarieturner in Charlotte, NC at the Spirit of Hope Nationals. .
Loved being able to spend the weekend watching my girls and growing relationships of a lifetime with the other girls and their moms.  We are teaching our girls some valuable lessons in life through the relationships they make.  The way they treat others and each other. .
Traveling isn’t always easy and as low key as it was this weekend.  I can honestly say the girls were polite, happy, and on their best behavior.  Love raising these beautiful young ladies. .
Memories of a lifetime. 😍😍😍😍😍😍😍😍
@herbatiff

Never thought I’d be an All-Star #cheermom but here I am killing it! 💙🖤💙🖤 . Amazing weekend with @tyleeturner and @tomeegirlmarieturner in Charlotte, NC at the Spirit of Hope Nationals. . Loved being able to spend the weekend watching my girls and growing relationships of a lifetime with the other girls and their moms. We are teaching our girls some valuable lessons in life through the relationships they make. The way they treat others and each other. . Traveling isn’t always easy and as low key as it was this weekend. I can honestly say the girls were polite, happy, and on their best behavior. Love raising these beautiful young ladies. . Memories of a lifetime. 😍😍😍😍😍😍😍😍

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