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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

It has been an emotional night for me due to the passing of Stan Lee so not in the right headspace to be positive today. I may never have met the man😔 but the effect that he has had on me is undeniable. With that said. To all the people who are mourning and his family. It's ok. I love you, you are not alone.❤😔 It's ok to feel negative and sad. Its human, you're human. *sigh* #ripstanley #stanlee #mcu #legend #ripstanlee💔 #anxietydisorder #anxietyhelp #anxiety #anxietysucks #depressions #depressionsucks #depression #depressionhelp #motivation #anxietywarrior #tuesdaymotivation #mentalhealthawareness #mentalhealth #youarebeautiful #southafrica #easterncape #eastlondon #southafricanyoutubers #gamerstherapy #gamerstherapy8607 #gtcommunity

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

🕸Ok so same spot as last time but wall running instead.😋🕸 *This is actually a failed attempt from the last video but it still looked pretty cool so i figured why the hell not, let's use it.* @insomniacgames @marvelgamesofficial

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

🕸when you let the darkness take over🕸 um, you know, before venom. *coff coff* @insomniacgames @marvelgames

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

I didn't enjoy yesterday all that much. spent most of the day working and was disappointed that monday came so quickly. But it's a new week, a new day, lets embrace it and see what new moments, good or bad come into play. Inhale the positive, exhale the negative. Much love❤ #anxietydisorder #anxietyhelp #anxiety #anxietysucks #depressions #depressionsucks #depression #depressionhelp #motivation #anxietywarrior #monday #mondaymotivation #manicmonday #mentalhealthawareness #mentalhealth #youarebeautiful #southafrica #easterncape #eastlondon #southafricanyoutubers #gamerstherapy #gamerstherapy8607 #gtcommunity

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

It was heavily implied on someone else's post that in order for me to reach my goal and maintain my anxiety/depression that i should focus more on real life and cut down on gaming. Now, if i was gaming 24/7 i would understand this yet i don't. It's actually a very small portion of time that goes into my gaming where most of my time goes to working, research, exercise, other people etc.. I felt very judged by this comment as this person did not know me and it was on an anxiety based instagramer post. Point is, if you actually have something you enjoy doing, don't be guilted into feeling like you should spend less time doing it. If everything else in your life is taken care off and you have devoted time to bettering yourself as well, then balls to the wall, Do whatever the fuck you want to do. Much love❤ #dontjudge #youdoyou #advice #anxietydisorder #anxietyhelp #anxiety #anxietysucks #depressions #depressionsucks #depression #depressionhelp #motivation #sundaymotivation

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gamerstherapy8607
@gamerstherapy8607

Happy birthday! @novawoolf ilse xx Hope you have had an awesome relaxing day and an even better night. Thank you for the support👊🙂 Much love❤ #nova #novawoolf #southafrica #easterncape #eastlondon #happybirthday #mentalhealthwarrior #gamerstherapy #gamerstherapy8607 #gtcommunity #youarenoticed #youarebeautiful

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

Something i struggle with is the ability to let go of negative, illogical thoughts. I feel bad, guilty and pathetic when these thoughts come and i feel even worse when i voice them. I need to remember that this is a journey and i still have a long road to travel. Patience and understanding, especially of yourself, is important on this path to maintaining your anxiety. If any of you feel this way, we all have set backs. You are not alone #anxietydisorder #anxietyhelp #anxiety #anxietysucks #depressions #depressionsucks #depression #depressionhelp #motivation #thursday #thursdaythoughts #mentalhealthawareness #mentalhealth #youarebeautiful #southafrica #easterncape #eastlondon #southafricanyoutubers #gamerstherapy #gamerstherapy8607 #gtcommunity

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gamerstherapy8607
@gamerstherapy8607
East London, Eastern Cape

This is my daughter from 5 years ago. Cannot describe the feeling looking back. they grow so fast. Every night we'd watch madagascar 2 because she loved it. that went on a for a few months. Can't watch that movie anymore. Lol❤ #familyphotography #family #proudsingledad #mydaughter #dadanddaughter #cantdescribe #cantdescribethefeeling #wednesday #gamerstherapy #gamerstherapy8607 #gtcommunity