#ldnont hashtag

Explore instagram "Ldnont" tag

Ok I'm beyond  ready for spring but this mud season we gotta get through first needs to hurry TF up and be over because I can't keep washing dog paws, towels and floors or I'm gonna cry 😭🤣😒 Having a good hair day tho 💁
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#springtime #spring #muddypaws
#dogmum #dogmumlife #selfie 
#selfiemonday #monatmonday 
#monatselfie #monatblack #mudseason #allthemud #tiredAF  #ldnont #selfiee #blackhair #igers #igstyle
#style #postitfortheaesthetic #londonontario
@jessicallutz

Ok I'm beyond ready for spring but this mud season we gotta get through first needs to hurry TF up and be over because I can't keep washing dog paws, towels and floors or I'm gonna cry 😭🤣😒 Having a good hair day tho 💁 . . . . . . . #springtime #spring #muddypaws #dogmum #dogmumlife #selfie #selfiemonday #monatmonday #monatselfie #monatblack #mudseason #allthemud #tiredaf #ldnont #selfiee #blackhair #igers #igstyle #style #postitfortheaesthetic #londonontario

↕️↔️ GET YOUR MOBILITY ON ↔️↕️...
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A lot of people know me in the gym as the guy who stretches a lot...
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This pales in comparison to the reputation of my past life which was the guy who super-setted Taco Bell into Dairy Queen a lot...
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Here are some of my favorite mobility positions and stretches that work for me and target a vast ground of muscle in the body...
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They are the ones I do the most often (2-5x/ week) and they help me perform many lifts better and safer while in the gym...
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I hold these positions to the count of 5-10 deep breaths.  I do not count a specific time on the clock...
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If your goal is muscle growth, I do not advise stretching out the same muscles you focused on breaking down (lifting with) the day prior- instead focus your stretching in other areas of the body until 2-3 days later...
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I usually complete my workouts with these positions and in effect, I calm & cool my system down and transition into a more effective recovery post-workout...
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I will sometimes complete this by laying on the ground with my feet above my heart to calm down completely and do  parasympathetic breathing for 3-5 mins...
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In my opinion, smart recovery from training should start immediately and incorporating low intensity movements like these that set you up for success in later workouts and later in life is essential...
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Give these a try and never hesitate to send me a message for more info about each of these and more mobility ideas that will keep you safe, healthy and strong ... 🛎 💪🏼 🍦 •
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#chalkandconsistency 
#mobility
#stretching
#parasympatheticbreathing
#ldnont
#londonontario
#thorasicmobility
#flexibikity
#splits
#motivation
#fitfam
#fitnessmotivation
#fitness
#instafit
#bodybuilding
#powerlifting
#yoga
#poweryoga
@chalkandconsistency

↕️↔️ GET YOUR MOBILITY ON ↔️↕️... • A lot of people know me in the gym as the guy who stretches a lot... • This pales in comparison to the reputation of my past life which was the guy who super-setted Taco Bell into Dairy Queen a lot... • Here are some of my favorite mobility positions and stretches that work for me and target a vast ground of muscle in the body... • They are the ones I do the most often (2-5x/ week) and they help me perform many lifts better and safer while in the gym... • I hold these positions to the count of 5-10 deep breaths. I do not count a specific time on the clock... • If your goal is muscle growth, I do not advise stretching out the same muscles you focused on breaking down (lifting with) the day prior- instead focus your stretching in other areas of the body until 2-3 days later... • I usually complete my workouts with these positions and in effect, I calm & cool my system down and transition into a more effective recovery

New manicure ... trying something a little different with this new foil trend. I’m testing out the longevity of wear on this... and enjoying the process.
@chitchatnails

New manicure ... trying something a little different with this new foil trend. I’m testing out the longevity of wear on this... and enjoying the process.

*JUST LISTED*:773 KLEINBURG Drive for sale at $759,900 Listing pictures & info:https://buff.ly/2ufedP3 More homes like this:  buff.ly/2TW7R5X #ldnont #londonontario #housesforsaleinlondon #houses #realestate #justlisted #forsale #londoncanada #londonont #londonon
@housesforsaleinlondonontario

*JUST LISTED*:773 KLEINBURG Drive for sale at $759,900 Listing pictures & info:https://buff.ly/2ufedP3 More homes like this: buff.ly/2TW7R5X #ldnont #londonontario #housesforsaleinlondon #houses #realestate #justlisted #forsale #londoncanada #londonont #londonon

Congratulations to Sam Li, Michelle Lynn, and Natalie Pereira for each winning a set of tickets to The Cocktail Show happening this Saturday, March 23rd at Budweiser Gardens.
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#ldnont #london #londonontario #cocktail #cocktailenthusiast
#cocktailparty #cocktails🍸 #getdtl #budweisergardens #supportlocal #cocktailshow #shoplocal #flairbartenders #greygoose #519 #519ldn #519london #forestcity #ldnent #skbrealestate #santaknowsbest
@skbrealestate

Congratulations to Sam Li, Michelle Lynn, and Natalie Pereira for each winning a set of tickets to The Cocktail Show happening this Saturday, March 23rd at Budweiser Gardens. . . . #ldnont #london #londonontario #cocktail #cocktailenthusiast #cocktailparty #cocktails🍸 #getdtl #budweisergardens #supportlocal #cocktailshow #shoplocal #flairbartenders #greygoose #519 #519ldn #519london #forestcity #ldnent #skbrealestate #santaknowsbest

🍻 #NightofPlay is back with all new games and activities! Challenge your friends to a round of supersized games, board games, and even classic carnival games! Enjoy beer from @power_house_brewing_co and chow down on food from Domino's. 19+ event. Bring your inner child and your ID!
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NEW THIS YEAR:
Archery tag
Giant Twister
Classic Carnival Games
Prize-packed Cash Cube
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Plus more of your favourites, including:
@djalphaproductions 
Board games with the @thecardboardcafe 
Giant Jenga, Kolossal Kerplunk and more!
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Tickets on sale Tuesday at 10 am! 🔼 Link in bio! 🔼
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#beakidagain #communityhub #charity #communitycauses #playtogether #learntogether #ldnontevents #ldnont
@children_museum

🍻 #nightofplay is back with all new games and activities! Challenge your friends to a round of supersized games, board games, and even classic carnival games! Enjoy beer from @power house brewing co and chow down on food from Domino's. 19+ event. Bring your inner child and your ID! . NEW THIS YEAR: Archery tag Giant Twister Classic Carnival Games Prize-packed Cash Cube . Plus more of your favourites, including: @djalphaproductions Board games with the @thecardboardcafe Giant Jenga, Kolossal Kerplunk and more! . Tickets on sale Tuesday at 10 am! 🔼 Link in bio! 🔼 . #beakidagain #communityhub #charity #communitycauses #playtogether #learntogether #ldnontevents #ldnont

Started the week off helping a client bring some life into this living space! Such a bright and inviting family room. Open house coming soon!
@emilymitchell.interiors

Started the week off helping a client bring some life into this living space! Such a bright and inviting family room. Open house coming soon!

That’s a wrap! Corey Hart performed Sunglasses at Night and Budweiser Gardens has never been so cool. I’ve probably never had so much fun on a Sunday night in London. Swipe to see some of the Canadian stars who appeared live, including some new faves ➡️ #JUNOs
@hotonthestreet

That’s a wrap! Corey Hart performed Sunglasses at Night and Budweiser Gardens has never been so cool. I’ve probably never had so much fun on a Sunday night in London. Swipe to see some of the Canadian stars who appeared live, including some new faves ➡️ #junos

The @sorelfootwear Emelie Conquest and the @emuaustralia Primrose Sands boots are both 70% off right now with Code JUNOS at checkout. #asterrenosale #ldnont #oevca #oev #fanshawe #shopsmallshop🇨🇦
@astershoes

The @sorelfootwear Emelie Conquest and the @emuaustralia Primrose Sands boots are both 70% off right now with Code JUNOS at checkout. #asterrenosale #ldnont #oevca #oev #fanshawe #shopsmallshop🇨🇦

MODEL ALERT! ~ The handsome @davensharpe, son of @coachjenslay will be walking the runway April 11th at #50shadesofpinklondon in support of breast cancer! 
Daven is currently enrolled at Fanshawe for electrical engineering, and work with Primerica offering financial services. His hobbies are sports(specifically basketball and volleyball),cooking, and the gym! He also loves fitness! Daven aspires to be a successful businessman and own a good amount of real estate by retirement. 
Thank you Daven for all your support! 💖💖💖
#thepinkdresssociety #50shadesofpinklondon #519 #519london #519ldn #downtownlondon #ldnont #londonon #londonontario #sponsor #gala #fundraiser #charity #advertising  #breastcancerawareness #grateful #kindness #kind #model #fashion #happy #electricalengineer #financial #basketball #volleyball #fitness  #realestate
@thepinkdresssociety

MODEL ALERT! ~ The handsome @davensharpe, son of @coachjenslay will be walking the runway April 11th at #50shadesofpinklondon in support of breast cancer! Daven is currently enrolled at Fanshawe for electrical engineering, and work with Primerica offering financial services. His hobbies are sports(specifically basketball and volleyball),cooking, and the gym! He also loves fitness! Daven aspires to be a successful businessman and own a good amount of real estate by retirement. Thank you Daven for all your support! 💖💖💖 #thepinkdresssociety #50shadesofpinklondon #519 #519london #519ldn #downtownlondon #ldnont #londonon #londonontario #sponsor #gala #fundraiser #charity #advertising #breastcancerawareness #grateful #kindness #kind #model #fashion #happy #electricalengineer #financial #basketball #volleyball #fitness #realestate

Big helper helping mommy pack orders 🙌🏻
@trendy.minis

Big helper helping mommy pack orders 🙌🏻

🌈 Little Stars Event ⭐️ 🌈 held at the lovely @coventgardenmarketcanada last Saturday 💕✨ .
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#junos #ldnont #519london #balloonwall #redcarpet #balloons #bespoke #rainbow #colourpop #magic #balloonarch #happy #festival #party #partyplanner #fun #popup
@_partygirlsco_

🌈 Little Stars Event ⭐️ 🌈 held at the lovely @coventgardenmarketcanada last Saturday 💕✨ . . . . . #junos #ldnont #519london #balloonwall #redcarpet #balloons #bespoke #rainbow #colourpop #magic #balloonarch #happy #festival #party #partyplanner #fun #popup

Spent the day prepping for spring shows 🌸 
The Market on Queens at @londonclubltd with @lofthouseliving is on April 27! 🛍 
#handmade #londonontario #ldnont #ldnevents #ldnevnt #cards #greetingcards #spring
@karatasicrafts

Spent the day prepping for spring shows 🌸 The Market on Queens at @londonclubltd with @lofthouseliving is on April 27! 🛍 #handmade #londonontario #ldnont #ldnevents #ldnevnt #cards #greetingcards #spring

Huge Congratulations to the one and only Corey Hart! .
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#coreyhart #canadianmusic #canadianartist #canadianmusichalloffame #junos #london #ontario #canadianclassicrock #sunglasatnight .
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#Repost @junosldn
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Congratulations @coreyhartofficial ! 
The 2019 Canadian Music Hall of Fame Inductee #JUNOS⁠ ⁠#junosldn #ldnont 🎶 👏👏👏 ❤️
@cailinprovophotography

Huge Congratulations to the one and only Corey Hart! . . #coreyhart #canadianmusic #canadianartist #canadianmusichalloffame #junos #london #ontario #canadianclassicrock #sunglasatnight . . #repost @junosldn • • • • • Congratulations @coreyhartofficial ! The 2019 Canadian Music Hall of Fame Inductee #junos⁠ ⁠ #junosldn #ldnont 🎶 👏👏👏 ❤️

*JUST LISTED*: 563 MORNINGTON Avenue #104  for sale at $139,900 Listing pictures & info: https://buff.ly/2ubn9VI More homes like this:  buff.ly/2TW7R5X #ldnont #londonontario #housesforsaleinlondon #houses #realestate #justlisted #forsale #londoncanada #londonont #londonon
@housesforsaleinlondonontario

*JUST LISTED*: 563 MORNINGTON Avenue #104 for sale at $139,900 Listing pictures & info: https://buff.ly/2ubn9VI More homes like this: buff.ly/2TW7R5X #ldnont #londonontario #housesforsaleinlondon #houses #realestate #justlisted #forsale #londoncanada #londonont #londonon

I've got sunshine on the mind! ☀️🕶 Nothing better for the soul!  Just remember your sunscreen! 🤓
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#skinspecialist #skinblogger #skincarestudio #aesthetician #beautyinfluencer #uva #uvb #vitaminc #519london #ldnont
@purelydermico

I've got sunshine on the mind! ☀️🕶 Nothing better for the soul! Just remember your sunscreen! 🤓 ∙ ∙ ∙ #skinspecialist #skinblogger #skincarestudio #aesthetician #beautyinfluencer #uva #uvb #vitaminc #519london #ldnont

This is 100% how I feel about yoga. I get so upset when people feel like they cant do yoga because they arent flexible or
@journeyandbloomyogadoula

This is 100% how I feel about yoga. I get so upset when people feel like they cant do yoga because they arent flexible or "in shape". I truly believe yoga is for everybody and every body. Yoga is an amazing tool to help people grow and heal. Please take the time to try a yoga class...sometimes you need to try many types of yoga with many different teachers to find what calls to your soul. If you want to try a yoga class please reach out to me. I would love to help you on your journey. #yoga #yogaeverydamnday #yogafamily #yogatherapy #meditation #journeywithin #yogainspiration #yogaposes #asana #yogainldont #yogainlondon #ldont #ldnont #519ldn #519london #healthysoul #healthylifestyle

Got the #mondayblues then time to start looking forward to the #weekend!! We are back with our #acoustic show this #fridaynight @bulllondon and hope to see you all out!! Show starts at 9:45, right after the @londonknightsohl game!! #countrymusic #livemusic #ldnont #ldnmusic #downtownlondon
@whistlercreek

Got the #mondayblues then time to start looking forward to the #weekend!! We are back with our #acoustic show this #fridaynight @bulllondon and hope to see you all out!! Show starts at 9:45, right after the @londonknightsohl game!! #countrymusic #livemusic #ldnont #ldnmusic #downtownlondon

Excellent dinner...nice atmosphere with excellent assortment of meats. #ldnont #riobraziliansteakhouse #foodporn
@fooderudy

Excellent dinner...nice atmosphere with excellent assortment of meats. #ldnont #riobraziliansteakhouse #foodporn

Monday doesnt seem so bad when this is your view. 77/365
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#ldnont #ontario #519ldn #londonontario #photography #nature #canada #clouds #bluesky
@e10uise

Monday doesnt seem so bad when this is your view. 77/365 . . . . #ldnont #ontario #519ldn #londonontario #photography #nature #canada #clouds #bluesky

My mom made an impromptu visit, so what else to make but a caramel stuffed lava cake? If it can be baked, it will be lava caked. 😏
@bateenabbas

My mom made an impromptu visit, so what else to make but a caramel stuffed lava cake? If it can be baked, it will be lava caked. 😏

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We are looking for a wedding + event superstar to join our team in the following position:⁣⠀
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SEASONAL EVENT ASSISTANT⁣⠀
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We are seeking an on-site Event Assistant, to support our Lead Event Managers during a very busy wedding season. This role is seasonal, working primarily on Saturday + some mid-week events from May - November.⁣⠀
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Responsibilities: ⁣⠀
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• Meticulous set up of event details (decor placement)⁣⠀
• Placement of tables / chairs / furniture / etc.⁣⠀
• General assistance to the Event Manager ⁣⠀
• Onsite support to hired vendors + partners ⁣⠀
• General duties, as assigned⁣⠀
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A successful candidate thrives in an extremely fast-paced, highly demanding environment, and is considered meticulous and attentive to detail. They are not afraid to work hard, a self starter, they are committed, take initiative, and hustle on event day.⁣⠀
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REQUIREMENTS OF ROLE:⁣⠀
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Must have own transportation | Must be willing to work most weekends + long hours, as required | Must be reliable, flexible + hard working | Hospitality experience is an asset⁣⠀
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INTERESTED IN APPLYING?⁣⠀
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Please send your resume in a PDF format + creative cover letter to events@twelfthnightevents.com. Please include any weekends you are NOT available, as availability and flexibility are essential factors in the success of our candidates.⁣⠀
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NOTE: Only applicants that meet our requirements will be contacted for an interview. ABSOLUTELY NO phone calls, social media messages, or website inquiry submissions will be accepted.
@twelfthnightevents

⁣⠀ We are looking for a wedding + event superstar to join our team in the following position:⁣⠀ ⁣⠀ SEASONAL EVENT ASSISTANT⁣⠀ ⁣⠀ We are seeking an on-site Event Assistant, to support our Lead Event Managers during a very busy wedding season. This role is seasonal, working primarily on Saturday + some mid-week events from May - November.⁣⠀ ⁣⠀ Responsibilities: ⁣⠀ ⠀ • Meticulous set up of event details (decor placement)⁣⠀ • Placement of tables / chairs / furniture / etc.⁣⠀ • General assistance to the Event Manager ⁣⠀ • Onsite support to hired vendors + partners ⁣⠀ • General duties, as assigned⁣⠀ ⠀ A successful candidate thrives in an extremely fast-paced, highly demanding environment, and is considered meticulous and attentive to detail. They are not afraid to work hard, a self starter, they are committed, take initiative, and hustle on event day.⁣⠀ ⠀ REQUIREMENTS OF ROLE:⁣⠀ ⠀ Must have own transportation |

Do you often feel like you’re working against your body?

We do this often in ways we don’t even realize. We might not drink when we’re thirsty, we don’t pee when we have to, we don’t go to bed when we’re tired.

Sometimes we have to over ride our biological signals - some long drives mean peeing has to wait - but have you ever stopped to notice how often you over ride what your body is saying to you?

Living in better alignment with your body means listening + honoring what it is telling you.

#menstrualhealth #womenswellness #womenswellnessblueprint #naturopathicmedicine #healthyhormones #tunein #yourbodyknows #dailypractice #acupuncture #fertility #ldnont
@lindsaymnd

Do you often feel like you’re working against your body? We do this often in ways we don’t even realize. We might not drink when we’re thirsty, we don’t pee when we have to, we don’t go to bed when we’re tired. Sometimes we have to over ride our biological signals - some long drives mean peeing has to wait - but have you ever stopped to notice how often you over ride what your body is saying to you? Living in better alignment with your body means listening + honoring what it is telling you. #menstrualhealth #womenswellness #womenswellnessblueprint #naturopathicmedicine #healthyhormones #tunein #yourbodyknows #dailypractice #acupuncture #fertility #ldnont

If you're thinking about going back to school - either taking a few courses, or completing a program - Fanshawe College is here for you!
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Explore your options as a mature student during our Return to Learning Showcase at Open House, 10 a.m. - 2 p.m. in the Student Centre at the London Campus.
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Are you thinking about going back to school? Know someone who is or should? Let us know in the comments.
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“I love that I can still carry on with my busy family life. I am a full-time online student in the Office Administration program, in my early 30s, and a mom to a 20-month-old and 5-year-old. Online learning at Fanshawe has given me the ability to switch career paths while staying home and caring for our children, while my husband still works full-time.”
Tiffany Barnes, first year Office Administration (online) student . . .
#FanshaweOpenHouse #fanshawe #ldnont #wdskont #stthomasproud #strathroy #chatham #chathamkent #519 #southwesternontario
@fanshawecollege

If you're thinking about going back to school - either taking a few courses, or completing a program - Fanshawe College is here for you! . . . Explore your options as a mature student during our Return to Learning Showcase at Open House, 10 a.m. - 2 p.m. in the Student Centre at the London Campus. . . . Are you thinking about going back to school? Know someone who is or should? Let us know in the comments. . . . “I love that I can still carry on with my busy family life. I am a full-time online student in the Office Administration program, in my early 30s, and a mom to a 20-month-old and 5-year-old. Online learning at Fanshawe has given me the ability to switch career paths while staying home and caring for our children, while my husband still works full-time.” Tiffany Barnes, first year Office Administration (online) student . . . #fanshaweopenhouse #fanshawe #ldnont #wdskont #stthomasproud #strathroy #chatham #chathamkent #519 #southwesternontario

When you realize it’s the final rehearsal! There’s still tickets left for this weekend, grab me while you can. #thegreenroom
@thegreenroomplayers

When you realize it’s the final rehearsal! There’s still tickets left for this weekend, grab me while you can. #thegreenroom

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