#mentalhealthwarrior hashtag

Explore instagram "Mentalhealthwarrior" tag

Asking for help is usually equated with weakness and incompetence
We often try to assume control and figure out things all by ourselves, hide our needs and insecurities from others. We try to act as if we have it all together.
But remind yourself about the courage of vulnerability, authenticity and opening up to receive help.
Stop being afraid of your emotions and let them pour forth in a safe environment. That's one of the step in self care. .
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#mentalhealthindia #mentalhealthawarness #mentalhealthwarrior #endthestigma #motivation #instagram #instagood #warriors #betterlife #mentalhealthawareness #mentalillness #quotes #depressionquotes #depression #lonely #cheerup #instaclick #mentalhealthart #mentalhealthartist #artformentalhealth #art #artistsoninstagram #betterme #health #goodlife #anxiety #memes #dailyquotes #mentalhealthrecovery
@better_me_healthcare

Asking for help is usually equated with weakness and incompetence We often try to assume control and figure out things all by ourselves, hide our needs and insecurities from others. We try to act as if we have it all together. But remind yourself about the courage of vulnerability, authenticity and opening up to receive help. Stop being afraid of your emotions and let them pour forth in a safe environment. That's one of the step in self care. . . #mentalhealthindia #mentalhealthawarness #mentalhealthwarrior #endthestigma #motivation #instagram #instagood #warriors #betterlife #mentalhealthawareness #mentalillness #quotes #depressionquotes #depression #lonely #cheerup #instaclick #mentalhealthart #mentalhealthartist #artformentalhealth #art #artistsoninstagram #betterme #health #goodlife #anxiety #memes #dailyquotes #mentalhealthrecovery

this is the face of an anxiety warrior who did something pretty big, that terrified her today.

last week i was given the opportunity to do something amazing, with one of my amazing anxiety warrior friends. 
i have felt sick to my stomach everytime i’ve thought about today, but you know what? 
we smashed it. 
i smashed it.

i am so proud of us.
i am so proud of me.

years ago i used to little things that took ‘kicking anxiety in the face’ like going to a museum, or getting on the underground alone. i’ve been too scared to do a lot of things recently, but i think it’s about time i brought it back. 
what helped me to handle today, was the inspiration i’ve taken from fellow women in this community, who are smashing anxiety lately; @mrshinchhome + @making_ahouse_ahome + @cleaning_my_anxiety_away - you loves are doing so amazing. i hope you’re proud. thank you for inspiring me to handle the hard stuff.

if i can handle today?
you can handle the hard stuff.
we’ve got this.
you have got this.
i have got this.
i believe in us.

keep fighting the good fight.
we are so worth it. 🙏🏻♥️ ps. can’t wait to share it with you all soon!
@serenehomelife

this is the face of an anxiety warrior who did something pretty big, that terrified her today. last week i was given the opportunity to do something amazing, with one of my amazing anxiety warrior friends. i have felt sick to my stomach everytime i’ve thought about today, but you know what? we smashed it. i smashed it. i am so proud of us. i am so proud of me. years ago i used to little things that took ‘kicking anxiety in the face’ like going to a museum, or getting on the underground alone. i’ve been too scared to do a lot of things recently, but i think it’s about time i brought it back. what helped me to handle today, was the inspiration i’ve taken from fellow women in this community, who are smashing anxiety lately; @mrshinchhome + @making ahouse ahome + @cleaning my anxiety away - you loves are doing so amazing. i hope you’re proud. thank you for inspiring me to handle the hard stuff. if i can handle today? you can handle the hard stuff. we’ve got this.

« You wouldn’t do this to your car, so why keep doing this to yourself? Stop running on empty » seen on @selfcareisforeveryone page. It’s #monday guys, you need to manage your resources! Same for a life long scale! Your energy is the key. When you lack energy, It blocks and messes with your mind, your health, your anxiety, your hunger/satiety. You need rest, recharging, food, water, good sleep, support, fun and care every day. Every day. Not from time to time. Not when you went too far and cannot help doing it. Every day. Self-care is about these little things first! Take care of yourself. You deserve care. You deserve comfort. You deserve to have your full potential to shine within your day! Take care of yourself. You matter. 💜💚💙🧡❤️💛
@about_a_french_curvy_journey

« You wouldn’t do this to your car, so why keep doing this to yourself? Stop running on empty » seen on @selfcareisforeveryone page. It’s #monday guys, you need to manage your resources! Same for a life long scale! Your energy is the key. When you lack energy, It blocks and messes with your mind, your health, your anxiety, your hunger/satiety. You need rest, recharging, food, water, good sleep, support, fun and care every day. Every day. Not from time to time. Not when you went too far and cannot help doing it. Every day. Self-care is about these little things first! Take care of yourself. You deserve care. You deserve comfort. You deserve to have your full potential to shine within your day! Take care of yourself. You matter. 💜💚💙🧡❤️💛

#mondaymotivation Finals week is here and that could mean increased stress, tiredness, and overall anxiety.  This is why self-care is particularly important this week 🌸. Here are 12 ways to practice self-care during finals:
1. Keep up your normal self-care routines
2. Eat nutritiously
3. Get adequate amounts of sleep
4. Get active
5. Go for a walk (with intention)
6. Try mindfulness or meditation
7. Make your study breaks intentional
8. Be kind to yourself
9. Incorporate power naps
10. Don’t panic
11. Check out de-stress events on campus
12. Prioritize self-care daily, not just during stressful times
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@hercampus
@littlearthlings
@uchicago
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#selfcare #finalsweek #mentalhealthwarrior #loveyourself #uchicago #uchicago2019 #uchicago2020 #uchicago2021 #uchciago2022 #wellness #uchicagowellness #hpw
@uchicagowellness

#mondaymotivation Finals week is here and that could mean increased stress, tiredness, and overall anxiety. This is why self-care is particularly important this week 🌸. Here are 12 ways to practice self-care during finals: 1. Keep up your normal self-care routines 2. Eat nutritiously 3. Get adequate amounts of sleep 4. Get active 5. Go for a walk (with intention) 6. Try mindfulness or meditation 7. Make your study breaks intentional 8. Be kind to yourself 9. Incorporate power naps 10. Don’t panic 11. Check out de-stress events on campus 12. Prioritize self-care daily, not just during stressful times • • • @hercampus @littlearthlings @uchicago • • #selfcare #finalsweek #mentalhealthwarrior #loveyourself #uchicago #uchicago2019 #uchicago2020 #uchicago2021 #uchciago2022 #wellness #uchicagowellness #hpw

Support mental health and end stigma!!
@thegooddrnik

Support mental health and end stigma!!

If you want to support the paradigm shift to a cure/true healing medical model, please donate. This clinic saves lives. Brilliant diagnostics, brilliant medical treatment, and progressive avenues to create healthy people; motivated by humanity....not greed. 💚💚💚💚 please share! My physical self would not be here without this place of health. Just google Shalem Healing & go to the donate page. #staystrong #stayhumble #staygrateful #chronicillness #chronicillnesswarrior #sickchic #disability #emotions #♿️ #ablesismexists #emotionalhealth #anxiety #coping #copingskills #emotionalsustainability #complexptsd #ptsd #trauma #emotionalfingerprint 
#mentalhealth #mentalillness #mentalhealthawareness #mentalhealthwarrior #mentalhealhadvocacy #mentalillnessawareness #mentalillnessadvocacy
@sara_8yk8_

If you want to support the paradigm shift to a cure/true healing medical model, please donate. This clinic saves lives. Brilliant diagnostics, brilliant medical treatment, and progressive avenues to create healthy people; motivated by humanity....not greed. 💚💚💚💚 please share! My physical self would not be here without this place of health. Just google Shalem Healing & go to the donate page. #staystrong #stayhumble #staygrateful #chronicillness #chronicillnesswarrior #sickchic #disability #emotions #♿️ #ablesismexists #emotionalhealth #anxiety #coping #copingskills #emotionalsustainability #complexptsd #ptsd #trauma #emotionalfingerprint #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthwarrior #mentalhealhadvocacy #mentalillnessawareness #mentalillnessadvocacy

Being charmed with status, wealth, job title, car... none of these things matter to me. What truly matters is the heart, how someone is, their energy. Is this the same for you?⠀
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COMING 1ST APRIL!!!⠀
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JOIN THE PEACE WITHIN RADIO MENTAL HEALTH FOCUS GROUP and be a part of the station in 2019 (see the bio for more info)⠀
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#quote #anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack #panicdisorder #mentalhealth#mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare⠀⠀⠀⠀⠀⠀
#mentalhealthwarrior #mentalhealthresource #youareenough
@peacewithinradio

Being charmed with status, wealth, job title, car... none of these things matter to me. What truly matters is the heart, how someone is, their energy. Is this the same for you?⠀ ⠀ COMING 1ST APRIL!!!⠀ ⠀ JOIN THE PEACE WITHIN RADIO MENTAL HEALTH FOCUS GROUP and be a part of the station in 2019 (see the bio for more info)⠀ ⠀ #quote #anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack #panicdisorder #mentalhealth #mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare⠀⠀⠀⠀⠀⠀ #mentalhealthwarrior #mentalhealthresource #youareenough

Another little walk today - gonna try and do this daily, even if it’s ten minutes, it’s so good got my head 💕
@_bipolar_bear_x

Another little walk today - gonna try and do this daily, even if it’s ten minutes, it’s so good got my head 💕

Have you ever felt ashamed because of a mental health diagnosis? Have you ever found yourself in denial about a mental health issue? .
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Brittian did .
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In her latest blog post,  @brittiansthought talks all about her journey accepting and dealing with a controversial mental health diagnosis
Check it out at positivelytanya.com —- link in bio—- .
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#mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthmonday #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblog #mentalhealthrecovery #mentalhealthproblems #mentalhealthissues #embracethejourney #endthestigma #endthestigmaofmentalhealth #dontbeafraid #trustyourjourney #radiatepositivity #positivemood
@positivelytanya

Have you ever felt ashamed because of a mental health diagnosis? Have you ever found yourself in denial about a mental health issue? . . . Brittian did . . In her latest blog post, @brittiansthought talks all about her journey accepting and dealing with a controversial mental health diagnosis Check it out at positivelytanya.com —- link in bio—- . . . #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthmonday #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblog #mentalhealthrecovery #mentalhealthproblems #mentalhealthissues #embracethejourney #endthestigma #endthestigmaofmentalhealth #dontbeafraid #trustyourjourney #radiatepositivity #positivemood

My brain has tricked me for years. It tells me I’m not worthy, I’m not safe, I’ve done something wrong, I’m not loved, I don’t deserve to be happy, all sorts. But you know what? ITS LYING TO YOU! Please please please don’t make any decisions on the lies your brain feeds you. When you are suffering from mental illness you brain is not functioning properly, just like with any other illness, it’s not well so let it rest. But do not give in to suicidal thoughts, like any other time you are ill you let yourself get better, you can’t do that if you have given up. I know it’s hard, I know it is, but you can do it, I know you can. I am ALWAYS here for you all xxxxx
@itsokay.needtotalk

My brain has tricked me for years. It tells me I’m not worthy, I’m not safe, I’ve done something wrong, I’m not loved, I don’t deserve to be happy, all sorts. But you know what? ITS LYING TO YOU! Please please please don’t make any decisions on the lies your brain feeds you. When you are suffering from mental illness you brain is not functioning properly, just like with any other illness, it’s not well so let it rest. But do not give in to suicidal thoughts, like any other time you are ill you let yourself get better, you can’t do that if you have given up. I know it’s hard, I know it is, but you can do it, I know you can. I am ALWAYS here for you all xxxxx

Take a deep breath. Acknowledge the feelings that hurt. Keep moving forward. 
#repost @alyserurianidesign “Learn how to hold what hurts” We all carry pain with us. Sometimes we don’t know what to do with it. It can weigh on us if we don’t know how to hold it. But when we learn how to hold what hurts, it doesn’t have to bring us down. Instead we can sit with it, give it the space it needs, and keep moving. .
Image quote from @chaninicholas, art and caption by me.
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#positiveaffirmations #healingquotes #healingenergy #affirmationsoftheday #mentalhealthquotes #mentalhealthwarrior #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #resilience
@namicommunicate

Take a deep breath. Acknowledge the feelings that hurt. Keep moving forward. #repost @alyserurianidesign “Learn how to hold what hurts” We all carry pain with us. Sometimes we don’t know what to do with it. It can weigh on us if we don’t know how to hold it. But when we learn how to hold what hurts, it doesn’t have to bring us down. Instead we can sit with it, give it the space it needs, and keep moving. . Image quote from @chaninicholas, art and caption by me. . . . #positiveaffirmations #healingquotes #healingenergy #affirmationsoftheday #mentalhealthquotes #mentalhealthwarrior #mentalillnessrecovery #selfloveclub #selfcarethreads #selfcompassion #positivethought #resilience

Chapters. Recently I've been focused on the different chapters of my life.  My childhood, teenage years, university, traveling the world, marriage, children etc.. But if I'm honest with myself, I actually feel the biggest turning point, or maybe Book 2 if you will, has been the last few years, after my mental illness appeared.  This time has been a shift from unconscious to conscious.  Someone wise pointed out to me that maybe it wasn't sickness that happened to me, but wellness. And although this doesn't make a lot if sense logically, this actually speaks truth to my heart. In many ways I do feel more 'well' than before.  So many blessings can come from hardships. It really is a matter of perspective. #mentalhealthadvocate #mentalhealthishealth #mentalhealthwarrior #consciousliving #meditation #shift #thefutureisstigmafree  #bethechange #mentalhealthblogger #mentalillnessrecovery #mentalillnessawareness #recovery #mentalillness
#bethechange #innerthoughts #flashesofdelight #petitjoys #recoveryispossible #thereishope #selfcareeveryday #selfcarematters #selfreflection #chaptertwo
@de_lightofmylife

Chapters. Recently I've been focused on the different chapters of my life. My childhood, teenage years, university, traveling the world, marriage, children etc.. But if I'm honest with myself, I actually feel the biggest turning point, or maybe Book 2 if you will, has been the last few years, after my mental illness appeared. This time has been a shift from unconscious to conscious. Someone wise pointed out to me that maybe it wasn't sickness that happened to me, but wellness. And although this doesn't make a lot if sense logically, this actually speaks truth to my heart. In many ways I do feel more 'well' than before. So many blessings can come from hardships. It really is a matter of perspective. #mentalhealthadvocate #mentalhealthishealth #mentalhealthwarrior #consciousliving #meditation #shift #thefutureisstigmafree #bethechange #mentalhealthblogger #mentalillnessrecovery #mentalillnessawareness #recovery #mentalillness #bethechange #innerthoughts #flashesofdelight #petitjoys

🤔 TRUTH BE TOLD - I wouldn't have posted this picture 2 years ago.

2 years ago, the old me, would have looked at this, scoffed at my belly, and quickly deleted the picture so I didn't have to look at how unfit I was.

I was insecure in myself, my body, my mind. Seeing this picture would have only reassured my to stay insecure.

After finding health and fitness, I really started understanding how powerful the mind is.

I started meditating, doing yoga, practicing mindfulness daily, and reading self help books.

It took a long time to put myself in a stable, sound mental state. I still struggle a lot, but I know the power the mind has.

That's why in my training programs, there's more than just fitness. If I can pull myself (ok i have an AMAZING support system) out of years a depression, and see the light again, I know I can help others get there, too.
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🙌 So - along with health and fitness, my coaching comes with meditation practices, weekly templates for mindfulness, videos on building confidence and self worth and so, so much more. 🙌
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💛I want to help women find confidence in themselves the way I have. I want women to know their power and to run with it. 💛
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It's the 21st century babes, nobody has time for negative self talk, self doubt, or low confidence. We're here to be our best selves and empower one another.

Starting today -  I challenge you to start every day this week by telling yourself this:
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@carleighjgoebel

🤔 TRUTH BE TOLD - I wouldn't have posted this picture 2 years ago. 2 years ago, the old me, would have looked at this, scoffed at my belly, and quickly deleted the picture so I didn't have to look at how unfit I was. I was insecure in myself, my body, my mind. Seeing this picture would have only reassured my to stay insecure. After finding health and fitness, I really started understanding how powerful the mind is. I started meditating, doing yoga, practicing mindfulness daily, and reading self help books. It took a long time to put myself in a stable, sound mental state. I still struggle a lot, but I know the power the mind has. That's why in my training programs, there's more than just fitness. If I can pull myself (ok i have an AMAZING support system) out of years a depression, and see the light again, I know I can help others get there, too. . 🙌 So - along with health and fitness, my coaching comes with meditation practices, weekly templates for mindfulness, videos on

“It’s like I didn’t even know what was happening and then all of a sudden everything I loved was being ripped away by this eating disorder ‘monster’.“ Hi I’m Emilee, and I’m super excited to be wearing my Aware necklace to start smashing the stigma around mental health. In 2017 I was diagnosed with an Eating Disorder, much to my surprise. I had been struggling with what I thought was just sever anxiety and depression, but was paired with an eating disorder that I didn’t want to admit to, or get help with. There is so much misinformation out there surrounding Eating Disorders, and it’s my goal to tell it like it really is. I was an international model at the age of 18, and being in that industry for so long really took a toll on my mental health. I didn’t know it at the time, but everything about the modelling industry was gearing me up for my “rock bottom” mental breakdown. I started recovery in 2017, and relapsed for most of 2018 as I wasn’t ready to deal with the truth and the really tough emotions that had been tearing me down for so long. About 6 months ago is where my life really took a turn (for what I thought was the worse, looking back now it couldn’t have been better for me). I’m proud to say I am now strongly stumbling through my recovery day by day, and sharing my vulnerability and struggle through my blog has helped my journey immensely.  Please head to my page to read more and to follow along with my path! Thank you so much to @awarecauses for the amazing work you are doing to bring awareness to invisible illness. If we all band together, we can do anything.” @embodyyourstrength 🖤 #awarecauses
@awarecauses

“It’s like I didn’t even know what was happening and then all of a sudden everything I loved was being ripped away by this eating disorder ‘monster’.“ Hi I’m Emilee, and I’m super excited to be wearing my Aware necklace to start smashing the stigma around mental health. In 2017 I was diagnosed with an Eating Disorder, much to my surprise. I had been struggling with what I thought was just sever anxiety and depression, but was paired with an eating disorder that I didn’t want to admit to, or get help with. There is so much misinformation out there surrounding Eating Disorders, and it’s my goal to tell it like it really is. I was an international model at the age of 18, and being in that industry for so long really took a toll on my mental health. I didn’t know it at the time, but everything about the modelling industry was gearing me up for my “rock bottom” mental breakdown. I started recovery in 2017, and relapsed for most of 2018 as I wasn’t ready to deal

This weekend I had the honor of sharing a topic that was near and dear to my heart: SELF LOVE - with a focus on mindsets and unpacking our negative mind chatter.
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It was my first time putting together this type of workshop - incorporating what I’ve learned in my Positive Psychology course and various other studies. A topic i think a lot of us can relate to!
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Thank you to the Strong & Fierce women for showing up and being present and vulnerable! We moved and journaled and shared! And ate! It was incredible!
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This is beginning of more to come! Stay tuned fam! If you’d like more info, just message me! Can’t wait to share more photos and the recap video - soon to come :)
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📸 @mm.illimeters 😘😘
@lauren.devera

This weekend I had the honor of sharing a topic that was near and dear to my heart: SELF LOVE - with a focus on mindsets and unpacking our negative mind chatter. . It was my first time putting together this type of workshop - incorporating what I’ve learned in my Positive Psychology course and various other studies. A topic i think a lot of us can relate to! . Thank you to the Strong & Fierce women for showing up and being present and vulnerable! We moved and journaled and shared! And ate! It was incredible! . This is beginning of more to come! Stay tuned fam! If you’d like more info, just message me! Can’t wait to share more photos and the recap video - soon to come :) . 📸 @mm.illimeters 😘😘

💕 Daily Inspiration and Motivation 💕
Tag your friends ❤️
🔴👕 If you want t-shirt,hoodie, sweater, tank, phone case or mug for mental health awareness , please check the link in our bio (profile) -->mentalhealthawareness.insta
🎁 Perfect gift for your family members and friends
Follow me to see more photos and videos 💕💕
Thank you so much ❤️
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#mentalhealthmemes #mentalhealthbreak #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters
#mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthjourney #mentalhealthadvice
#mentalhealthrecovery #mentalhealthblogger #mentalhealthstigma #mentalhealthwarriors
#mentalhealthquotes
@mentalhealthfacts_us

💕 Daily Inspiration and Motivation 💕 Tag your friends ❤️ 🔴👕 If you want t-shirt,hoodie, sweater, tank, phone case or mug for mental health awareness , please check the link in our bio (profile) -->mentalhealthawareness.insta 🎁 Perfect gift for your family members and friends Follow me to see more photos and videos 💕💕 Thank you so much ❤️ . . . #mentalhealthmemes #mentalhealthbreak #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthjourney #mentalhealthadvice #mentalhealthrecovery #mentalhealthblogger #mentalhealthstigma #mentalhealthwarriors #mentalhealthquotes

💕 Daily Inspiration and Motivation 💕
Tag your friends ❤️
🔴👕 If you want t-shirt,hoodie, sweater, tank, phone case or mug for mental health awareness , please check the link in our bio (profile) -->mentalhealthawareness.insta
🎁 Perfect gift for your family members and friends
Follow me to see more photos and videos 💕💕
Thank you so much ❤️
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#mentalhealthmemes #mentalhealthbreak #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters
#mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthjourney #mentalhealthadvice
#mentalhealthrecovery #mentalhealthblogger #mentalhealthstigma #mentalhealthwarriors
#mentalhealthquotes
@mentalhealthmates.us

💕 Daily Inspiration and Motivation 💕 Tag your friends ❤️ 🔴👕 If you want t-shirt,hoodie, sweater, tank, phone case or mug for mental health awareness , please check the link in our bio (profile) -->mentalhealthawareness.insta 🎁 Perfect gift for your family members and friends Follow me to see more photos and videos 💕💕 Thank you so much ❤️ . . . #mentalhealthmemes #mentalhealthbreak #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthjourney #mentalhealthadvice #mentalhealthrecovery #mentalhealthblogger #mentalhealthstigma #mentalhealthwarriors #mentalhealthquotes

I am the Queen of self care today 💪🏻💪🏻
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Reposted from @clarissapagewrites -  This image plays in the opening credits to @4moreshotspls and I LOVE it. Does anyone know where this quote comes from? This should be the way every woman thinks about herself. Also, if you haven't watched this show yet, you have to. It is perfection. 
#4moreshotsplease #writersofinstagram #igauthors #feministquotes #feminist #feministquote #iamnotagirliamastormwithskin .
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#anxietyquotes #healthylife #motivation #breakthestigma #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #recovery #mentalhealthart #mentalhealthquotes #mentalhealthblogger #endthestigma #selfcare #selflove #health #mentalhealthstigma
@_thomski

I am the Queen of self care today 💪🏻💪🏻 . . . . Reposted from @clarissapagewrites - This image plays in the opening credits to @4moreshotspls and I LOVE it. Does anyone know where this quote comes from? This should be the way every woman thinks about herself. Also, if you haven't watched this show yet, you have to. It is perfection. #4moreshotsplease #writersofinstagram #igauthors #feministquotes #feminist #feministquote #iamnotagirliamastormwithskin . . . . . #anxietyquotes #healthylife #motivation #breakthestigma #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #recovery #mentalhealthart #mentalhealthquotes #mentalhealthblogger #endthestigma #selfcare #selflove #health #mentalhealthstigma

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