Kanpur, Uttar Pradesh

Kanpur, Uttar Pradesh Location on instagram

Assisted Ustrasana or Camel Pose Benefits of Camel Pose:
Reduces fat on thighs.
Opens up the hips, stretching deep hip flexors.
Stretches and strengthens the shoulders and back.
Expands the abdominal region, improving digestion and elimination.
Improves posture.
Opens the chest, improving respiration.
Loosens up the vertebrae.
Relieves lower back pain.
@mailme.bhawnasabharwal
Body & Soul Fitness Centre

Assisted Ustrasana or Camel Pose Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strengthens the shoulders and back. Expands the abdominal region, improving digestion and elimination. Improves posture. Opens the chest, improving respiration. Loosens up the vertebrae. Relieves lower back pain.

Assisted Ustrasana or Camel Pose Benefits of Camel Pose:
Reduces fat on thighs.
Opens up the hips, stretching deep hip flexors.
Stretches and strengthens the shoulders and back.
Expands the abdominal region, improving digestion and elimination.
Improves posture.
Opens the chest, improving respiration.
Loosens up the vertebrae.
Relieves lower back pain.
@bhawnasabharwal
Body & Soul Fitness Centre

Assisted Ustrasana or Camel Pose Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strengthens the shoulders and back. Expands the abdominal region, improving digestion and elimination. Improves posture. Opens the chest, improving respiration. Loosens up the vertebrae. Relieves lower back pain.

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